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5 Important Signs That May Indicate Parkinson’s Disease

What Symptoms Indicate Parkinson’s Disease in Oakville, ON
What Symptoms Indicate Parkinson’s Disease in Oakville, ON
By Angie Kunnath, 9:00 am on April 19, 2019

Statistics indicate that more than 100,000 adults in Canada live with Parkinson’s disease. Approximately 90 percent of these individuals are diagnosed after the age of 60. The remaining 10 percent develop symptoms before turning 50. Parkinson’s causes various warning signs early in its development that seniors and family members need to know. 1. Handwriting Changes A lack of dopamine causes a subsequent loss of fine and gross motor skills. As…

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How to Respond When an Aging Loved One with Dementia Becomes Stubborn

Tips to React to a Stubborn Aging Loved One with Dementia in Oakville, ON
Tips to React to a Stubborn Aging Loved One with Dementia in Oakville, ON
By Angie Kunnath, 9:00 am on April 5, 2019

A little stubbornness is usually seen as a harmless personality trait, but when a senior develops dementia, stubbornness can become problematic. For many caregivers, one of the most challenging parts of taking care of a senior with dementia is when their loved one regularly resists the family’s efforts to take care of him or her. Managing a stubborn senior who has dementia is never easy, but these tips can make…

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5 Safe Activities Aging Adults with Parkinson’s Can Enjoy

Fun-Filled Activities for Aging Loved Ones with Parkinson’s in Oakville, ON
Fun-Filled Activities for Aging Loved Ones with Parkinson’s in Oakville, ON
By Angie Kunnath, 9:00 am on March 22, 2019

Living with Parkinson’s disease doesn’t prevent seniors from having fun and staying active. They can engage in a variety of activities, based on their preferences and physical abilities. Below are some fun activities seniors with Parkinson’s should try out. 1. Cycling If your loved one enjoyed cycling before developing Parkinson’s, encourage him or her to go cycling with you, his or her friends, the grandchildren, or other family members. Pedaling…

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Can a Head Injury Cause a Rise in Dementia Risk?

Dementia Due to Head Injury in Oakville, ON
Dementia Due to Head Injury in Oakville, ON
By Angie Kunnath, 9:00 am on March 8, 2019

Even though age is the biggest risk factor for dementia, some researchers believe traumatic brain injuries (TBIs) play a role as well. A few long-term studies have revealed that brain injuries, including concussions that take place during childhood, can increase the risk of dementia. If you’re caring for an aging loved one, spend some time researching dementia and all of its risk factors. There currently isn’t a cure for dementia,…

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5 Reasons You Should Visit a Loved One Who Has Alzheimer’s

Ways Parents with Alzheimer’s Benefit from Visits in Oakville, ON
Ways Parents with Alzheimer’s Benefit from Visits in Oakville, ON
By Angie Kunnath, 9:00 am on February 15, 2019

Many seniors with Alzheimer’s disease go weeks without visits from their family members. While it can be difficult to watch as your aging loved one’s personality and memory begin to change, you can both still benefit from seeing each other. If you find yourself debating a visit in the future, use this list of reasons to go see your loved one as motivation to maintain your regular visiting schedule. 1….

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6 Nutritious Soup Recipes to Cook for Your Aging Loved One

Healthy Homemade Soup Recipes for Aging Adults in Oakville, ON
Healthy Homemade Soup Recipes for Aging Adults in Oakville, ON
By Angie Kunnath, 9:00 am on February 1, 2019

Homemade soups are simple meals to make, and you have full control over the ingredients. Many recipes are delicious and nutritious, and several are also heart healthy. Surprise your aging loved one with a pot of one of the following homemade soups. 1. Bean Soup Soak mixed beans overnight. Add mixed vegetables, cubed lean ham, and chopped onions along with low-sodium tomato juice. Cook until the vegetables are tender. Each…

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6 Ways Seniors Can Increase Vitality

Tips for Seniors To Increase Vitality in Oakville, ON
Tips for Seniors To Increase Vitality in Oakville, ON
By Angie Kunnath, 9:00 am on January 18, 2019

Older adults may feel they don’t have the same energy levels compared to their younger days. There are many reasons for a lack of energy. However, there are also strategies seniors should consider adopting to regain their vitality. 1. Exercise Adults of all ages are advised to engage in physical activity for a minimum of 150 minutes each week. Walking is a simple way to increase fitness levels. Seniors can…

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How Can Aging Adults Lose Weight?

How Can a Senior Lose Weight in Oakville, ON
How Can a Senior Lose Weight in Oakville, ON
By Angie Kunnath, 9:00 am on January 4, 2019

Weight gain can increase the risk of heart disease, diabetes, kidney failure, poor muscle strength, and other health issues in the elderly, which is why they need to find ways to lose weight and keep it off. Losing weight can boost mental, physical, and emotional wellbeing. Continue reading to discover tips that can help older adults shed weight. Adopt Healthy Eating Habits Seniors need to avoid high-calorie foods that leave…

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How to Prevent the Progression of Dementia

Ways to Prevent Dementia from Progressing in Oakville, ON
Ways to Prevent Dementia from Progressing in Oakville, ON
By Angie Kunnath, 9:00 am on December 21, 2018

Dementia affects more than 550,000 older adults in Canada. It develops for a variety of reasons and progresses differently from one older adult to the next. Various daily habits and lifestyle changes may prove effective in preventing the progression of cognitive decline. Play Games Playing games, completing jigsaw puzzles, and solving word puzzles encourages the growth of new neurons and the development of more pathways between the brain cells. Board…

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5 Ways to Manage Balance Issues in Aging Adults

Addressing Balance Issues in Seniors in Oakville, ON
Addressing Balance Issues in Seniors in Oakville, ON
By Angie Kunnath, 9:00 am on December 7, 2018

From cognitive difficulties to damaged joints, there are several conditions that can cause balance issues in the golden years. Even seniors who are perfectly healthy may find it difficult to maintain their balance. Since untreated balance issues often lead to dangerous falls, it’s important for caregivers to take steps to address these issues. Here are a few ways you can help your senior loved one better maintain his or her…

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