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More than six million adults in Canada act as caregivers for family members. Two million of these caregivers are considered to be in the “sandwich generation,” which means they care for both their young children and their aging parents. However, many don’t take enough time for themselves. If you provide care for a senior loved one, here’s why you should take regular breaks from your caregiving responsibilities. 1. Increases the…
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From increasing the risk of dementia and rehospitalization to boosting anxiety and stress, loneliness and social isolation can have a tremendous impact on the health and wellbeing of older adults. According to Statistics Canada, nearly 20 percent of seniors experience some type of social isolation. While many factors contribute to isolation in seniors, there are ways you can help your older loved one become less isolated and more engaged. Treat…
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There are more than 6 million Canadians who are 65 or older. If you happen to be providing some type of care for a senior loved one in this age group, one of the ways to boost his or her physical and mental health is with fun and engaging activities that can be enjoyed on a daily basis. Here are six suggestions to consider. 1. Going on Walks In addition…
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Seniors who lead active social lives tend to experience less age-related cognitive decline and benefit from better overall physical and mental health. If you have an aging parent who appears to no longer be as socially engaged as he or she once was, it’s understandable to be concerned. Luckily, there are some ways you can help your loved one become more engaged in social activities. Here are six suggestions. 1….
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Lewy body dementia is a health condition that affects the ability to think and reason properly. Although there are many different causes of dementia, it has been found that protein deposits called Lewy bodies develop within the brain and lead to the symptoms. Understanding why this form of dementia develops and what you can do to prevent it may help you feel more confident about helping your senior loved one…
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Interacting with an elderly loved one with dementia can be challenging, but with good communication strategies, things can be less hectic. You’ll need to set a positive mood, avoid interrupting, and allow your loved one to be honest and open. Continue reading to learn how to speak effectively with a senior who is living with dementia. 1. Speak Clearly and Concisely If you talk too quickly and your voice isn’t…
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Because stroke recovery is most intense within the first month or so, it’s important for senior stroke survivors to be actively involved in the process. If you have a loved one in the process of recovering from a stroke, there are some ways you can help him or her rewire the affected parts of his or her brain and heal as quickly and effectively as possible. Here are some tips…
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Hospital readmissions are common in the elderly population. Readmission rates may be higher among those with certain medical disorders. While often medically necessary, hospital readmissions can result in negative outcomes for seniors. Here are some common diagnoses for hospital readmissions among aging adults. Heart Attacks Most seniors with postmyocardial infarction syndrome are sent home with prescription anticoagulants, which can cause significant bleeding in the gastrointestinal system and the brain. If…
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When diabetic seniors have strokes, they must be very careful about what they eat during their recovery. Eating unhealthy foods could slow their recovery and potentially cause some problems with their blood sugar levels. While there isn’t a single diet that’s going to work for everyone, there are a few nutrient-dense foods most stroke survivors will benefit from. Here’s a quick glimpse at six healthy options that are perfect for…
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Providing care for seniors with Parkinson’s can bring about mixed emotions, including fear, grief, and denial. However, family caregivers need to remain positive and look for strategies to boost their aging loved ones’ physical and mental health. Below are tips that can make caring for a loved one with Parkinson’s less complicated. 1. Get Help Ask your siblings, close friends, and other family members to help with your parent’s care….
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